Oct 02

Like Father, Like Daughter

Running by yourself is good - but running with your 7-year old daughter is great. Today the two of us went for a 1.5 mile run over at the local track. Initially, it was difficult to get her motivated (vs. playing with her dolls and video games), but once she got over there & started running, she started loving it - skipping along, sprinting, then walking, & then sprinting again. There was another father and his two daughters and the track too, which helped. At the end of our workout, she told me she was looking forward to our next run. Mission accomplished :-D