Oct
12
“ More than one-third of U.S. adults (over 72 million people) and 17% of U.S. children are obese. During 1980–2008, obesity rates doubled for adults and tripled for children. During the past several decades, obesity rates for all population groups—regardless of age, sex, race, ethnicity, socioeconomic status, education level, or geographic region—have increased markedly.
US Centers for Disease Control
Stuff I Like
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AM snacking. Feeling the greens today. 💚🍃🌱
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Today’s smoothie. Green apple, frozen grapes, celery, baby spinach, kale, broccoli, banana, chia seeds and a small amount of...
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Bazinga.
6 kale
4 cups spinach
1 cucumber
2 small Granny Smiths
1 golden delicious
2 inch ginger root
1/2 lemon w/peel -
This is a warm weather classic, even a staple, here. As we gear up for spring we start getting nostalgic for cookouts and long hot...
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Baby Kale Salad with Strawberry and Avocado
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