Jan 15

Breakfast today - 4 eggs fried in olive oil + berry smoothie (blueberries, blackberries, strawberries, banana + 2% milk); also had some of my wife’s delectable left-over beef stew. Spent 10 minutes explaining to (lecturing, shall I said) my daughter that she needs to read more. Watched Downton Abbey - an awesome new show, by the way - while I made breakfast for my wife and daughter. Planning 3pm meet-up with Bart at the gym for a work out. 

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