Daily Fitness Diary 01/15/12 - Downton Abbey Goes Well with Breakfast
Breakfast today - 4 eggs fried in olive oil + berry smoothie (blueberries, blackberries, strawberries, banana + 2% milk); also had some of my wife’s delectable left-over beef stew. Spent 10 minutes explaining to (lecturing, shall I said) my daughter that she needs to read more. Watched Downton Abbey - an awesome new show, by the way - while I made breakfast for my wife and daughter. Planning 3pm meet-up with Bart at the gym for a work out.
Stuff I Like
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AM snacking. Feeling the greens today. 💚🍃🌱
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Today’s smoothie. Green apple, frozen grapes, celery, baby spinach, kale, broccoli, banana, chia seeds and a small amount of...
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Bazinga.
6 kale
4 cups spinach
1 cucumber
2 small Granny Smiths
1 golden delicious
2 inch ginger root
1/2 lemon w/peel -
This is a warm weather classic, even a staple, here. As we gear up for spring we start getting nostalgic for cookouts and long hot...
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Baby Kale Salad with Strawberry and Avocado
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