Dec
04
“ The Greeks understood that mind and body must develop in harmounious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Decleration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.
John F. Kennedy
Stuff I Like
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AM snacking. Feeling the greens today. 💚🍃🌱
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Today’s smoothie. Green apple, frozen grapes, celery, baby spinach, kale, broccoli, banana, chia seeds and a small amount of...
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Bazinga.
6 kale
4 cups spinach
1 cucumber
2 small Granny Smiths
1 golden delicious
2 inch ginger root
1/2 lemon w/peel -
This is a warm weather classic, even a staple, here. As we gear up for spring we start getting nostalgic for cookouts and long hot...
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Baby Kale Salad with Strawberry and Avocado
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