Dec 11Dec 04Nov 09Nov 04Oct 31Oct 19Oct 15
“ The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.
“ The Greeks understood that mind and body must develop in harmounious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Decleration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.
John F. Kennedy
“ Success is not final, failure is not fatal: it is the courage to continue that counts.
“ The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
"A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time." - Frank Shorter
“ It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
1 of 2