Dec 11
“ The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.
Buddha
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Dec 04
“ The Greeks understood that mind and body must develop in harmounious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Decleration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.
John F. Kennedy
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Nov 09
“ Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
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Nov 04
“ The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
Vince Lombardi
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Oct 31
“A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.” - Frank Shorter

“A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.” - Frank Shorter

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Oct 19
“ It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
Buddha
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Oct 15
“ Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Buddha
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